Migraine Headache and Tension Headache Symptoms

A migraine is a severe headache usually followed by symptoms including nausea and vomiting. This would disable you in a few hours or maybe even days. The level at which this happens or even just its frequency varies.

Migraine
Migraine

A recent study shows that women have problems with migraines much more than men. Although its exact cause is unknown, birth control devices happen to be one of many culprits.

A good example ofsuch a birth control device is the oral contraceptives. It is because its ingredients alter the woman’s hormonal level and causes the migraine. The causecertainly is too much estrogen which is certainly put into what is already naturally produced by the body.

Besides migraine, oral contraceptives may cause medical abnormalities from uterine fibroids to breast cancer.

Sometimes, the migraine attack may occur before or after taking the oral contraceptive. If this happens regularly, you are advised to try another method of birth control. This could be avoided though if you take it with food or milk. You should take this at the same time daily and stick with the prescribed dosage that was given to you.

Women over the age of 35 and experience migraines as a result of using birth control tablets and other devices are at risk of getting a stroke. This is another reason why some institutions strongly advice females to use another thing if they don’t want to get pregnant.

Those who are diabetic, have high cholesterol levels and blood pressure are advised not to take oral contraceptives.

But there is hope. One of the newest oral contraceptives to date is Seasonal. This tablet was introduced into the market in 2003 and since it makes females only experience a period four times in one year, this means fewer headaches for migraine sufferers.

But this oral contraceptive may not work for everyone.

In case you suffer migraines due to neurological problems, this won’t do any good and you will have to find another birth control device.

Women may still choose to use oral contraceptives. This really is only after they are examined by the doctor and if everything looks good, he or she will prescribe a lower dose of oral contraceptives. Talking to your physician may even prevent a full blown migraine from happening since there’s really no permanent solution to stop this from happening.

But you’ll find some women who experience migraines even before they start using oral contraceptives. In fact, the frequency didn’t increase or decrease once they were around the tablet but complained that the severity of the migraine got worse.

The severity of the migraine will also not go away overnight after you quit using oral contraceptives. Studies show that it will have a few months to your hormonal levels to normalize and only then will you have the ability to see an improvement.

Despite that, migraines will still happen and you will not blame it only on the tablet but due to other factors such as the food you eat, stress at home or in the office, other medications that you may be taking, physical factors and changes in the environment.

So although there is a direct link between oral contraceptives and migraine, you cannot say that it is the only reason why women suffer from it more than men.

Sinusitis or migraine?

Migraines and headaches from sinusitis are easy to confuse because the signs and symptoms of the two types of headaches may overlap.

Both migraine and sinusitis headache pain often gets worse when you bend forward. Migraine can also be accompanied by various nasal signs and symptoms — including congestion, facial pressure and a clear, watery nasal discharge. These are due to involvement of the autonomic nervous system in a migraine attack. In fact, studies have shown that approximately 90% of people who see a doctor for sinus headaches are found to have migraines instead.

Sinusitis, however, usually isn’t associated with nausea or vomiting or aggravated by noise or bright light — all common features of migraines.

Sinusitis usually occurs after a viral upper respiratory infection or cold and includes thick, discolored nasal mucus, decreased sense of smell, and pain in one cheek or upper teeth. Headaches due to sinus disease often last days or longer, and migraines most commonly last hours to a day or two.

What causes All kinds of Headache and what kind of headache is this?

Your headache symptoms can help your doctor determine its cause and the appropriate treatment. Most headaches aren’t the result of a serious illness, but some may result from a life-threatening condition requiring emergency care.

What is Fioricet?

Fioricet contains a combination of acetaminophen, butalbital, and caffeine Acetaminophen is a pain reliever and fever reducer. Butalbital is in a group of drugs called barbiturates. It relaxes muscle contractions involved in a tension headache. Caffeine is a central nervous system stimulant. It relaxes muscle contractions in blood vessels to improve blood flow.

Headaches are generally classified by cause:

Primary headaches

A primary headache is caused by overactivity of or problems with pain-sensitive structures in your head. A primary headache isn’t a symptom of an underlying disease.

Chemical activity in your brain, the nerves or blood vessels surrounding your skull, or the muscles of your head and neck (or some combination of these factors) can play a role in primary headaches. Some people may also carry genes that make them more likely to develop such headaches.

The most common primary headaches are:

  1. Cluster headache
  2. Migraine
  3. Migraine with aura
  4. Tension headache
  5. Trigeminal autonomic cephalalgia (TAC), such as cluster headache and paroxysmal hemicrania

A few headache patterns also are generally considered types of primary headache, but are less common. These headaches have distinct features, such as an unusual duration or pain associated with a certain activity.

Although generally considered primary, each could be a symptom of an underlying disease. They include:

  1. Chronic daily headaches (for example, chronic migraine, chronic tension-type headache, or hemicranias continua)
  2. Cough headaches
  3. Exercise headaches
  4. Sex headaches

Some primary headaches can be triggered by lifestyle factors, including:

  1. Alcohol, particularly red wine
  2. Certain foods, such as processed meats that contain nitrates
  3. Changes in sleep or lack of sleep
  4. Poor posture
  5. Skipped meals
  6. Stress

Secondary headaches

A secondary headache is a symptom of a disease that can activate the pain-sensitive nerves of the head. Any number of conditions — varying greatly in severity — may cause secondary headaches.

Possible causes of secondary headaches include:

  1. Acute sinusitis (nasal and sinus infection)
  2. Arterial tears (carotid or vertebral dissections)
  3. Blood clot (venous thrombosis) within the brain — separate from stroke
  4. Brain aneurysm
  5. Brain AVM (arteriovenous malformation)
  6. Brain tumor
  7. Carbon monoxide poisoning
  8. Chiari malformation (structural problem at the base of your skull)
  9. Concussion
  10. Coronavirus disease 2019 (COVID-19)
  11. Dehydration
  12. Dental problems
  13. Ear infection (middle ear)
  14. Encephalitis (brain inflammation)
  15. Giant cell arteritis (inflammation of the lining of the arteries)
  16. Glaucoma (acute angle closure glaucoma)
  17. Hangovers
  18. High blood pressure (hypertension)
  19. Influenza (flu) and other febrile (fever) illnesses
  20. Intracranial hematoma
  21. Medications to treat other disorders
  22. Meningitis
  23. Monosodium glutamate (MSG)
  24. Overuse of pain medication
  25. Panic attacks and panic disorder
  26. Persistent post-concussive symptoms (Post-concussion syndrome)
  27. Pressure from tight headgear, such as a helmet or goggles
  28. Pseudotumor cerebri
  29. Stroke
  30. Toxoplasmosis
  31. Trigeminal neuralgia (as well as other neuralgias, all involving irritation of certain nerves connecting the face and brain)

Some types of secondary headaches include:

  1. External compression headaches (a result of pressure-causing headgear)
  2. Ice cream headaches (commonly called brain freeze)
  3. Medication overuse headaches (caused by overuse of pain medication)
  4. Sinus headaches (caused by inflammation and congestion in sinus cavities)
  5. Spinal headaches (caused by low pressure or volume of cerebrospinal fluid, possibly the result of spontaneous cerebrospinal fluid leak, spinal tap or spinal anesthesia)
  6. Thunderclap headaches (a group of disorders that involves sudden, severe headaches with multiple causes)

Migraine Headache and Tension Headache Relief

If you experience moderate or severe migraine headaches regularly and they do not respond to medications, take a look at the following list of triggers and really consider changing your lifestyle to get headache and migraine relief.

What causes headaches?

Doctors don’t fully understand what causes most headaches. They do know that the brain tissue and the skull are never responsible since they don’t have nerves that register pain. But the blood vessels in the head and neck can signal pain, as can the tissues that surround the brain and some major nerves that originate in the brain. The scalp, sinuses, teeth, and muscles and joints of the neck can also cause head pain.

When to worry about a headache

You can take care of many types of headaches by yourself, and your doctor can give you medication to control most of the tougher headaches. But some headaches call for prompt medical care. Here are some warning signs for when you should worry about headaches:

    • Headaches that first develop after age 50
    • A major change in the pattern of your headaches
    • An unusually severe headache
    • Head pain that increases with coughing or movement
    • Headaches that get steadily worse
    • Changes in personality or mental function
    • Headaches that are accompanied by fever, stiff neck, confusion, decreased alertness or memory, or neurological symptoms such as visual disturbances, slurred speech, weakness, numbness, or seizures
    • Headaches that are accompanied by a painful red eye
    • Headaches that are accompanied by pain and tenderness near the temples
    • Headaches after a blow to the head
    • Headaches that prevent normal daily activities
    • Headaches that come on abruptly, especially if they wake you up
    • Headaches in patients with cancer or impaired immune systems

Types of headaches

There are more than 300 types of headaches, but only about 10% of headaches have a known cause. The others are called primary headaches. Here is a rundown on some major primary headaches.

Tension headaches

Occurring in about three of every four adults, tension headaches are the most common of all headaches. In most cases, they are mild to moderate in severity and occur infrequently. But a few people get severe tension headaches, and some are troubled by them for three or four times a week.

The typical tension headache produces a dull, squeezing pain on both sides of the head. People with strong tension headaches may feel like their head is in a vise. The shoulders and neck can also ache. Some tension headaches are triggered by fatigue, emotional stress, or problems involving the muscles or joints of the neck or jaw. Most last for 20 minutes to two hours.

If you get occasional tension-type headaches, you can take care of them yourself. Over-the-counter pain relievers such as acetaminophen (Tylenol, other brands) and nonsteroidal anti-inflammatories (NSAIDs) such as aspirin, naproxen (Aleve, other brands), or ibuprofen (Motrin, Advil, other brands) often do the trick, but follow the directions on the label, and never take more than you should. A heating pad or warm shower may help; some people feel better with a short nap or light snack.

If you get frequent tension-type headaches, try to identify triggers so you can avoid them. Don’t get overtired or skip meals. Learn relaxation techniques; yoga is particularly helpful because it can relax both your mind and your neck muscles. If you clench your jaw or grind your teeth at night, a bite plate may help.

If you need more help, your doctor may prescribe a stronger pain medication or a muscle relaxant to control headache pain. Many people with recurrent tension-type headaches can prevent attacks by taking a tricyclic antidepressant such as amitriptyline (Elavil, generic). Fortunately, most people with tension-type headaches will do very well with simpler programs.

Fioricet for Tension Headaches

Fioricet contains a combination of acetaminophen, butalbital, and caffeine Acetaminophen is a pain reliever and fever reducer.

Butalbital is in a group of drugs called barbiturates. It relaxes muscle contractions involved in a tension headache.

Caffeine is a central nervous system stimulant. It relaxes muscle contractions in blood vessels to improve blood flow.

 

Migraine

Migraines occur less often than tension headaches, but they are usually much more severe. They are two to three times more common in women than men, but that’s small consolation if you are among the 6% to 8% of all men who have migraines. And since a Harvard study of 20,084 men age 40 to 84 reported that having migraines boosts the risk of heart attacks by 42%, men with migraines should take their headaches to heart.

Neurologists believe that migraines are caused by changes in the brain’s blood flow and nerve cell activity. Genetics play a role since 70% of migraine victims have at least one close relative with the problem.

Migraine triggers. Although a migraine can come on without warning, it is often set off by a trigger. The things that set off a migraine vary from person to person, but a migraine sufferer usually remains sensitive to the same triggers. The table lists some of the most common ones.

Major migraine triggers

      • Changing weather: rising humidity, heat
      • Lack of sleep or oversleeping
      • Fatigue
      • Emotional stress
      • Sensory triggers: bright or flickering lights, loud noises, strong smells
      • Dietary triggers:
        • missing a meal
        • alcohol, especially red wine
        • chocolate
        • nitrates in cured meats and fish
        • aged cheese
        • an increase or decrease in caffeine
        • MSG (often present in Asian and prepared foods)

Migraine symptoms. Migraines often begin in the evening or during sleep. In some people, the attacks are preceded by several hours of fatigue, depression, and sluggishness or by irritability and restlessness. Because migraine symptoms vary widely, at least half of all migraine sufferers think they have sinus or tension headaches, not migraines.

About 20% of migraines begin with one or more neurological symptoms called an aura. Visual complaints are most common. They may include halos, sparkles or flashing lights, wavy lines, and even temporary loss of vision. The aura may also produce numbness or tingling on one side of the body, especially the face or hand. Some patients develop aura symptoms without getting headaches; they often think they are having a stroke, not a migraine.

The majority of migraines develop without an aura. In typical cases, the pain is on one side of the head, often beginning around the eye and temple before spreading to the back of the head. The pain is frequently severe and is described as throbbing or pulsating. Nausea is common, and many migraine patients have a watering eye, a running nose, or congestion. If these symptoms are prominent, they may lead to a misdiagnosis of sinus headaches. One way to remember the features of migraine is to use the word POUND

P is for pulsating pain
O for one-day duration of severe untreated attacks
U for unilateral (one-sided) pain
N for nausea and vomiting
D for disabling intensity.

Without effective treatment, migraine attacks usually last for four to 24 hours. When you’re suffering a migraine, even four hours is far too long — and that’s why early treatment for a migraine is so important.

Migraine treatment. If you spot a migraine in its very earliest stages, you may be able to control it with nonprescription pain relievers. Acetaminophen, aspirin, ibuprofen, naproxen, and a combination of pain medications and caffeine are all effective — if you take a full dose very early in the attack.

When prescription drugs are needed, most doctors turn to the triptans, which are available as tablets, nasal sprays, or as injections that patients can learn to give to themselves. Examples include sumatriptan (Imitrex), zolmitriptan (Zomig), and rizatriptan (Maxalt). Triptans provide complete relief within two hours for up to 70% of patients; the response is best if treatment is started early. Some patients require a second dose within 12 to 24 hours. Patients with cardiovascular disease and those who take a high dose of certain antidepressants need to discuss the risks of using them with their doctor.

Work with your doctor to find the migraine treatment that works best for you. Remember, though, that overuse can lead to rebound headaches and a vicious cycle of drugs and headaches. So, if you need treatment more than two or three times a week, consider preventive medications.

Migraine prevention

Some people can prevent migraines simply by avoiding triggers. Others do well with prompt therapy for occasional attacks. But patients who suffer frequent migraine attacks often benefit from preventive medications.

Effective prescription drugs include beta blockers (such as propranolol, nadolol and atenolol), certain antidepressants (such as amitriptyline),  and certain antiseizure medications (such topiramate and valproate).  Difficult cases may benefit from referral to a headache specialist.

Gabapentin is a drug that’s approved to help prevent seizures in people with epilepsy and treat nerve pain from shingles. It’s also sometimes used off-label for migraine prevention.

Gabapentin belongs to a class of drugs called anticonvulsants. A class of drugs is a group of medications that work in a similar way.

Anticonvulsants help calm nerve impulses. It’s believed that this action may help prevent migraine pain.

This drug comes as a capsule, tablet, or solution. You take it by mouth.

Gabapentin is available as the brand-name drugs Neurontin, Gralise, and Horizant. It’s also available as a generic drug.

Gabapentin’s role in migraine prevention isn’t well known.

It’s believed that it may influence electrical activity in the brain through neurotransmitters and block calcium channels. It may also be a factor in reducing excitatory neurotransmitters like glutamate.

Still, more research needs to be done to determine why it works.

Generally, gabapentin isn’t used as a primary therapy for migraine prevention, but as an additional treatment to support other therapies.

The drugs used to prevent migraine attacks are different from drugs that treat an acute attack. Drugs that prevent migraine symptoms, such as gabapentin, must be taken on an ongoing basis to work properly.

Cluster headaches

Cluster headaches are uncommon but very severe headaches, and they occur five times more often in men than women. Although anyone can get cluster headaches, the typical patient is a middle-aged man with a history of smoking.

The problem gets its name because the headaches tend to come in clusters, with one to eight headaches a day during a one- to three-month period every year or two, often at the same time of year. The pain always strikes one side of the head and is very severe. The eye on the painful side is red and watery, the eyelid may droop, and the nose runs or is blocked. The attack starts abruptly and lasts for 30 to 60 minutes. Most sufferers become restless and agitated during the attack; unable to sit still, they pace, jog in place, or beat their head against a wall. Nausea and sensitivity to light and sound may accompany the pain.

Inhaling high flow oxygen soon after the onset of the headache can often stop the attack. Sumatriptan is often effective for cluster headaches, particularly when given by injection. Other triptans may also help. Some patients favor lidocaine nose drops, dihydroergotamine injections, or other treatments. The most effective medication for preventing cluster headache attacks is verapamil, a calcium-channel blocker. Other drugs that may help include divalproex, topiramate, and lithium.

Other types of headaches

Doctors have diagnosed hundreds of conditions associated with headaches. Here are just a few:

Medication headaches. Many drugs number headaches among their side effects. And although it seems paradoxical, many medications used to treat headaches can also cause medication overuse headaches or rebound headaches. Migraine sufferers are particularly vulnerable to a vicious cycle of pain leading to more medication, which triggers more pain. If you have frequent headaches and use medication, OTC or prescription, or both, for more than 10 to 15 days a month, you may have medication overuse headaches. The way to find out is to discontinue or taper your medication — but always consult your doctor first. A corticosteroid such as prednisone may help control pain during the withdrawal period.

Sinus headaches. Acute sinusitis causes pain over the forehead, around the nose and eyes, over the cheeks, or in the upper teeth. Stooping forward increases the pain. Thick nasal discharge, congestion, and fever pinpoint the problem to the sinuses. When the acute infection resolves, the pain disappears. Sinusitis is not a common cause of chronic or recurrent headaches.

Ice cream headaches. Some people develop sharp, sudden headache pain when they eat anything cold. The pain is over in less than a minute, even if you keep eating. If you are bothered by ice cream headaches, try eating slowly and warming the cold food at the front of your mouth before you swallow it.

Headache from high blood pressure. Except in cases of very high blood pressure, hypertension does not cause headaches. In fact, most people with high blood pressure don’t have any symptoms at all, and a study of 51,234 people reported that hypertension was associated with a reduced incidence of headaches. But that’s no reason to neglect your blood pressure. Hypertension leads to strokes, heart attacks, heart failure, and kidney disease, so all men should have their pressure checked, and then take steps to correct abnormalities.

Headache from exercise and sex. Sudden, strenuous exercise can bring on a headache. Gradual warm-ups or treatment with an anti-inflammatory medication before exercise can help. Sexual intercourse may also trigger headaches; some men note only dull pain, but others suffer from severe attacks called orgasmic headaches. Some people can prevent orgasmic headaches by taking an NSAID 30 to 60 minutes before intercourse.

Headache testing

Modern medicine depends on tests to diagnose many problems. For most headaches, though, a good old-fashioned history and physical will do the job. In fact, CT scans, MRIs, and EEGs (brain wave tests) look normal in tension-type headaches, migraines, and cluster headaches. Still, these tests can be vital in patients with warning signs or other worrisome headaches.

Living with constant headaches

For most of us, an occasional headache is nothing more than a temporary speed bump in the course of a busy day. Even so, most men can ease the problem with simple lifestyle measures and nonprescription medications. Relaxation techniques, biofeedback, yoga, and acupuncture may also help. But for some of us, headaches are a big problem. Learn to recognize warning signs that call for prompt medical care. Work with your doctor to develop a program to prevent and treat migraines and other serious headaches. And don’t fall into the trap of overusing medications; for some gents, rebound headaches are the biggest pain of all.

Migraine Headache and Tension Headache Symptoms

A migraine is a severe headache usually followed by symptoms including nausea and vomiting. This would disable you in a few hours or maybe even days. The level at which this happens or even just its frequency varies.

Migraine
Migraine

A recent study shows that women have problems with migraines much more than men. Although its exact cause is unknown, birth control devices happen to be one of many culprits.

A good example ofsuch a birth control device is the oral contraceptives. It is because its ingredients alter the woman’s hormonal level and causes the migraine. The causecertainly is too much estrogen which is certainly put into what is already naturally produced by the body.

Besides migraine, oral contraceptives may cause medical abnormalities from uterine fibroids to breast cancer.

Sometimes, the migraine attack may occur before or after taking the oral contraceptive. If this happens regularly, you are advised to try another method of birth control. This could be avoided though if you take it with food or milk. You should take this at the same time daily and stick with the prescribed dosage that was given to you.

Women over the age of 35 and experience migraines as a result of using birth control tablets and other devices are at risk of getting a stroke. This is another reason why some institutions strongly advice females to use another thing if they don’t want to get pregnant.

Those who are diabetic, have high cholesterol levels and blood pressure are advised not to take oral contraceptives.

But there is hope. One of the newest oral contraceptives to date is Seasonal. This tablet was introduced into the market in 2003 and since it makes females only experience a period four times in one year, this means fewer headaches for migraine sufferers.

But this oral contraceptive may not work for everyone.

In case you suffer migraines due to neurological problems, this won’t do any good and you will have to find another birth control device.

Women may still choose to use oral contraceptives.This really is only after they are examined by the doctor and if everything looks good, he or she will prescribe a lower dose of oral contraceptives. Talking to your physician may even prevent a full blown migraine from happening since there’s really no permanent solution to stop this from happening.

But you’ll find some women who experience migraines even before they start using oral contraceptives. In fact, the frequency didn’t increase or decrease once they were around the tablet but complained that the severity of the migraine got worse.

The severity of the migraine will also not go away overnight after you quit using oral contraceptives. Studies show that it will have a few months to your hormonal levels to normalize and only then will you have the ability to see an improvement.

Despite that, migraines will still happen and you will not blame it only on the tablet but due to other factors such as the food you eat, stress at home or in the office, other medications that you may be taking, physical factors and changes in the environment.

So although there is a direct link between oral contraceptives and migraine, you cannot say that it is the only reason why women suffer from it more than men.

Dangerous Migraine Headache and Tension Headaches

This months topic will address dangerous headaches. To keep this in perspective, most headaches are NOT dangerous. In fact, tension-type headaches and migraines are very common and remain the focus of most health care providers and patients who suffer from headaches. With that said, its important to discuss the signs and symptoms that might help all of us differentiate between headaches that are safe versus those which are not safe.

The most important factor to consider is when the typical headache is suddenly different. Some of these different symptoms may include slurred speech, difficulty communicating or formulating thought, seizures, fainting or loss of consciousness (even for a few seconds), memory lapses, double or blurred vision, profound dizziness, numbness in the face or half of the body, an alarm should sound off telling you to get this checked ASAP as these symptoms, when they deviate from the norm may be indicative of a more serious condition. This can be challenging as seizures are often related to migraines and might be a common symptom of a migraine headache for some migraine sufferers.

Signs of a dangerous headache include:

1.A headache that starts suddenly, especially if it’s of a severe degree.
2.Headaches that start later in life, especially after the age of 50.
3.A change in the quality of headaches.
4.Visual changes, including double vision or loss of vision.
5.Weakness, numbness, or any other neurological symptoms.
6.Fevers especially of rapid onset.
7.Change in mental status including sleepiness, hallucinations, speech changes or confusion.
8.Weight loss.

If there is ever ANY doubt about a dangerous headache, your physician should be contacted.
Typically, the migraine patient will notice a fairly consistent set of symptoms and even though the headaches can vary in intensity, the sequence of events is fairly consistent. Dangerous headaches are the ones that deviate significantly from that migraine sufferers norm. For example, suppose a patients typical migraine is: aura (bright, flashy lights in the visual field or, a strange odor precedes the migraine about 30 min. before the headache strikes), followed by a gradually increasing pain in half of the head which worsens to a point of nausea and sometimes vomiting if something isnt done to stop it (such as a las vegas chiropractic adjustment and/or some form of medication). If this is that patients usual, IF any of the 8 items previously listed above accompany the headache, it should be further evaluated often requiring an EEG (electroencephalogram) and/or MRI (Magnetic Resonant Image). The EEG will test for any electrical signal changes in the brain and the MRI will show space occupying structures such as tumors, bleeding, infection, aneurism, and if performed with a contrast agents, arterial malformations (that is, abnormal networks of blood vessels).

Prescription may be reason for Migraine Headache and Tension Headache and Heartburn Symptoms

In our over-medicated society, people are now suffering from All kinds of Headache caused by too much arthritis pain relief and heartburn caused by too much heartburn relief!

Anti-inflammatory drugs used to relieve arthritis pain are, quite understandably, being over used, since arthritis pain is more than a once-in-a-while thing. This is not just prescription drugs, but over the counter drugs such as Advil, Aleve, and Motrin IB.

The result, for many people, is All kinds of Headache that occur just as soon as the medicine wears off. According to a report by Joe Saper,M.D., director of the Michigan Migraine Headache and Tension Headache and Neurological Institute, this is the result of brain receptors becoming overly sensitized.

Another recent report gives a second reason to cut back on these drugs. New studies are showing that continual use can lead to liver failure.

Those who find themselves with worsening All kinds of Headache may want to consider a topical medicine for arthritis pain, or non-drug approaches such as fish oil, boswellia, ginger, or turmeric.

Meanwhile, Danish researchers have released the results of a test showing that extended use of heartburn medication can cause heartburn – and thus create a dependency upon them. Is it any wonder that over 80 million prescriptions for these drugs are dispensed each year?

The Danish researachers did a split test on 120 healthy subjects, with half receiving prescription heartburn medication and half receiving a look-alike placebo. After 8 weeks they replaced the prescription drug with the placebo and those previously healthy subjects began suffering from heartburn. (Gastroenterology, July 2009)

Other researchers warn that prolonged use of these powerful acid-suppressing drugs can also lead to vitamin B-12 deficiency, weakened bones, and an increased risk of pneumonia. (American Journal of Gastroenterology supplement, March 2009.)

Today’s hectic pace and dependence upon fast foods may be the cause of increased incidence of heart burn. even though that’s the cause, then sufferers might want to consider a change in diet rather than a dangerous prescription drug.

They might also consider trying some non-pharmaceutical cures. Cinnamon and honey are said to dispel gas, while a small bowl of sauerkraut will chase away a heartburn attack for many people. Others choose a pinch of common baking soda in a glass of water.

What can I do to prevent another migraine/tension headache?

What can I do to prevent an additional migraine/tension headache?


I got a migraine/tension headache the other day and I rarely ever get them but it was really bad. I was at school and I held seeing this blurry blob that really bothered me and I couldn’t focus. Also 1 side of my vision was really sore and I had to lay down the whole day. What can I do to prevent another one? Thanks!: )

There are lots of answers, the best answer is:

Answer by Polkadot
I had comparable symptoms, went to the optometrist and found my remaining eye had astigmatism. further lenses solved my head ache issue! I mostly wear them when on the computer or reading through. You could give that an attempt! =)

include your own answer in the feedback!

Stress Migraine Headache and Tension Headache

Headaches are maybe the most common painful symptoms of stress. Migraine Headache and Tension Headaches caused by stress can range from the low pain “I’m not even aware that I have a headache” to the high pain “My head’s gonna burst!” types of All kinds of Headache.

It is interesting and insightful to take a closer look at how a stress caused headache develops. First, stress causes some confusion and conflict at the intellectual or emotional levels. At this stage pain is not manifested yet as the conscious mind is dealing with the problem.

However, as stress becomes prolonged, the conscious mind loses its focus and no longer tries to deal with the whole problem and recognizes only parts of it. Confusion and conflict become layered as the process goes deeper: it affects the conscious mind, then goes on deeper to the subconscious and when even that is overwhelmed, it goes on to the psychosomatic level and pain is starting to manifest.

Due to the non-physical nature of stress, pain and All kinds of Headache especially are the body’s way of saying “I don’t know what to do with this, you deal with it!” even though the dull, ever present pain gets stronger it may cause sharp pain in some places or a more intense feeling of being overwhelmed and lacking air or breathing space.

Getting enough rest, letting go of mental or emotional traps, and taking a step back to look from a wider perspective is a good start for healing stress caused All kinds of Headache. Once you’re on the path to a healthier lifestyle, don’t stop!

What is the best way to try to prevent a migraine headache?

What is the best way to try to prevent a migraine headache?
I can tell I have a migraine headache about ready to start. What is the best way to try to ward one off? I just dread knowing I’m probably going to have a migraine for the next couple of days. Any advice?

Best answer:

Answer by Susan Yarrawonga
Magnesium can help.

You can find further information in a search for migraines + magnesium.

Add your own answer in the comments!

Migraine Migraine Headache and Tension Headache Symptom

Migraine is a common neurological condition that affects millions of people from all ages, nationalities and gender. Like any other disease, its presence is manifested by symptoms felt by the sufferer and whose existence allows physicians to make a diagnosis.

The most common migraine symptom and the most recognizable as well, is the headache. Although it is not present in the rarer forms of the disease, it is one evident sign of migraine. The headache that accompanies a migraine is not the kind that gives a dull ache. The pain felt by migraineurs is the intense, throbbing kind which sometimes necessitates complete rest and disrupts normal daily functions. However, a headache is not the only indicator that signals a migraine. Depending on the migraine attack, a host of other symptoms arise as well. Analyzing them helps the medical practitioner in determining what type of migraine the patient is suffering from and in prescribing the appropriate medications.

An inventory of migraine symptoms could be quite lengthy due to the various types of the disease. A generalized list of these include: severe headache on one or both sides of the head, nausea, vomiting, weakness, vision disturbance, sensitivity to light and sound, pain over one eye, aura, blurred vision and temporary blind spots. When the migraine comes with aura, this gives rise to a whole new set of symptoms that consists of: seeing flashing lights or zigzag lines, temporary blindness, speech difficulty, tingling and weakness in the limbs and face, confusion, giddiness and noise sensitivity. This does not mean the sufferer undergoes all the symptoms during the attack.

Most likely, he will experience only a few. Symptoms also vary from person to person. Further, a migraine symptom could be felt days before the attack, during the prodrome stage. In these times, the migraineur has unexplained feelings of elation or intense energy, cravings for sweets, thirst, drowsiness or irritability and depression.

Diagnosing migraine is not an easy task for the physician. In order to make an accurate evaluation, he will need to have as much information as possible, obtained from the patient and from medical tests conducted. Observation and analysis of symptoms is very helpful in arriving at a diagnosis. By knowing what symptoms are experienced by the patient, the specialist will be able to tell what type of migraine it is and what treatments are to be administered. During consultation, the patient will be required to describe the duration and frequency of his All kinds of Headache and how intense they are, where pain is located, presence of associated symptoms and behavior during a headache. Since other illnesses also exhibit similar sings to migraine, these have to be ruled out. A case in point is the fact that people with sever sinusitis also experience double vision and vision loss.

Experiencing migraine, however mild, is not a pleasant event. But the sufferer can put this to good use by being observant and recording what he is going through. The complexity of migraine and the difficulty in diagnosing it means that no detail is insignificant. Thus, if the patient is to take an active role in the management of his disease, he needs to be vigilant of every single migraine symptom.